Alaska Whitefish: Cod, Rockfish, Sole & Ling Cod

ALASKAN BLACK COD
Alaska Black Cod

Alaskan Black cod has always been a prize commodity on the Japanese market and a favorite fish among those who value freshness, taste, and unique texture. Also known as Sablefish, this rich white fleshed fish is harvested from the icy depths of the Gulf of Alaska using hook and line by local Kodiak fishing vessels and delivered straight to our processing plant. Naturally high in fish oils and omega-3’s, Alaskan Black cod has a unique, delicate flavor that is unlike any other whitefish. With its rich buttery texture, Black cod is the perfect seafood for the culinary adventurer who is willing to try something totally new and exciting. Steamed with a dry sake and miso sauce or simply baked with a mild teriyaki, Wild Alaskan Black cod will open your eyes to a whole new flavor experience.

Available in vacuum-sealed fillets weighing .5-1 lb each.

Nutritional Information
Serving Weight 100 g
Calories 195
Total Fat 15.3 g
Carbohydrate 0 g
Cholesterol 49mg
Sodium 56 mg
Protein 13 g
Alaskan Black Cod
Price: $23.95 per lb.
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ALASKAN PACIFIC COD
Alaska Pacific Cod

Wild Alaskan Pacific Cod goes by many names: True Cod, Pacific Cod, or Grey Cod. One thing is for certain, whatever you decide to call it, “delicious” should be included! Relied upon the world over, Cod has been a food staple for many nations for centuries. Pacific Cod is possibly the most versatile fish available. Baked or broiled, sautéed or steamed, or the classic choice for fish n’ chips, this tender whitefish will satisfy any chef’s tastes. Harvested by our local fishermen and processed right here at Island Seafoods, you’ll be pleasantly surprised by the excellent flavor and incredible value that Pacific Cod brings to the table.

Available in vacuum sealed fillets weighing 1lb each.

Nutritional Information
Serving Weight 100 g
Calories 82
Total Fat 0.63 g
Carbohydrate 0 g
Cholesterol 37 mg
Sodium 71 mg
Protein 17.9 g
Alaskan Pacific Cod – Fresh or Frozen Price: 6.95 per lb.
Fresh or Frozen choice:  

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ALASKAN ROCKFISH
Alaskan Rockfish

Sweet and flaky, Alaskan Rockfish reigns supreme as one of the most sophisticated whitefish choices available. The flakey white flesh of Alaskan Rockfish will melt in your mouth with every bite. Marketed in many areas as “Snapper,” Alaskan rockfish is a very mild tasting fish lending itself to a wide variety of preparation methods, including blackened, baked or deep fried. Find out what 5-star chefs around the country already know; Wild Alaskan rockfish is a choice that can’t be beat!

Available in vacuum sealed fillets weighing 1lb each.

Nutritional Information
Serving Weight 100 g
Calories 100
Total Fat 1.34 g
Carbohydrate 0 g
Cholesterol 37 mg
Sodium 64 mg
Protein 20.51 g
Alaskan Rockfish
Price: $9.95 per lb.
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ALASKAN LING COD

Ling CodNot to be confused with Pacific Cod, Ling Cod is a unique fish that belongs in a class all its own! Similar to Halibut in flesh appearance and culinary versatility, but worlds apart in taste and texture, Alaskan Ling Cod presents an exceptional texture and flavor that is unique among whitefish. Ling Cod cooks into a large juicy snow-white flake that proves perfect for those who find themselves craving a more robust flavored whitefish than Cod or Halibut. Perfect for fish n’ chips or ready and willing to be baked or broiled, you’ll find Alaskan Ling Cod to be an easy-to-use fish that deserves to be a staple for your family’s freezer!

LING COD IS SOLD OUT

Nutritional Information
Serving Weight 100 g
Calories 85
Total Fat 1.06 g
Carbohydrate 0 g
Cholesterol 52 mg
Sodium 59 mg
Protein 17.66 g
Alaskan Ling Cod
Price: SOLD OUTQty:

ALASKAN ROCK SOLE
Alaskan Sole

Harvested by our local fishermen in the shallow water bays surrounding Kodiak Island and delivered to Island Seafoods. Wild Rock Sole are hand filleted, vacuum sealed and flash frozen to lock in that fresh, just caught taste. Wild Alaskan Sole has a sweet delicate taste and texture that is perfect pan fried, baked with some lemon pepper seasoning or mixed up to make superb fish tacos. Thin fillets that cook in a matter of a few minutes, Wild Alaskan Rock Sole is an amazing fish your family will love.

Available in vacuum sealed packs with 1- 2 fillets, weighing 1 pound.

Nutritional Information
Serving Weight 100 g
Calories 91
Total Fat 1 g
Carbohydrate 0 g
Cholesterol 48 mg
Sodium 81 mg
Protein 19 g
Alaskan Rock Sole
Price: $8.95 per lb.
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